Natural Health and Wellness Consultants

Offering Nutrition Information, Natural Health and
Herbal Treatments and Remedies.
Specializing in Chronic Pain Management.

What else would really matter if you didn't have good health?

As Natural Health and Wellness Consultants and a person with Chronic Pain, I have found that so many of us don't feel as good as we think we should. I have also found out that each person has their own individual concerns and challenges. In order to assist others with their needs, we have to work together and develop a wellness program that suits your needs.

After struggling with my own health concerns from RSD since 1994, I have explored several different options in alternative and natural health. The products and services offered at Energy Wellness Center are the ones that have assisted me the most in managing my chronic pain. Living with or without chronic pain, developing healthy lifestyle habits requires education and support. We are here to help you help yourself and make those changes.

Beginning Your Journey

It is truly amazing how much improvement you can make in your overall wellness with the right herbal supplements and by making just a few small changes in your lifestyle. A great place to begin making changes is when you go grocery shopping. Shopping the perimeter of the store, taking time to plan your meals for the up coming week, and beginning to read labels so you can make healthier food choices are a few good suggestions you can start with. If you are able to begin an exercise program, try walking 2-3 times a week. Also, don't forget to drink more water! You would be surprised how many of us don't drink enough water. These few simple things can have a big impact on your overall wellness.

As Nutrition Consultants, education and making sure our customers are informed is also very important to us. Before beginning an herbal program, you should know that herbs are food. Foods provide nutrients that are necessary for the body to function and rebuild itself. Some people also refer to herbal programs as natural herbal remedies, natural herbal treatments, or natural health remedies. It is also important to know that the body processes herbs just like it processes whole foods.

Herbal Programs are specifically designed to give your body the nutrients it needs to function at its best. With fast food restaurants on every corner and most supermarkets offering prepared food to go, most of us are not eating the fruits and vegetables our bodies need. Poor diets can cause some people to build up toxins in their body because their bowel becomes sluggish. Poor diets may also cause some people to feel tired or stressed out. You might ask yourself if you ever feel that way, maybe it is time for you to start making some lifestyle changes.

Sometimes when you begin a program, you may experience certain cleansing effects similar to the symptoms you might experience when you have a cold or the flu. Don't worry, this is normal and usually only lasts 2-3 days. This cleaning out process is often referred to as a "healing crisis". The other important item you need to understand is that your body lives and dies at the cellular level. This often explains why we don't all of a sudden wake up with a chronic problem and why we don't wake up without one. Nourishing the body and giving the body time to repair itself takes time.

They say that every journey begins with a single step. You can't begin a journey without taking one. As your Wellness and Nutrition Coach, I'm ready and waiting to begin your journey with you. You decide the pace. Are you ready to go out for a stroll or train for a marathon?

Consultation Services may include one or more of the following:

• Aromatherapy - Custom Blends
• Body System Analysis
• Health History
• Iridology
• The Compass - a Bio Survey
• Product Muscle Testing

Consultations $20.00

We always have an Herb Specialist on Duty to assist you with your questions.